why am i tired after i eat

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The most common thing on why people tend to feel tired after eating is related to food that you consume. The tiredness after eating is a form of reaction from your body to types of food you are consuming. Some experts say the tiredness after eating is a normal condition.

People also ask


  • Does food make you tired after eating?

  • Many people even expect their bodies to, in a sense, shut down after eating. Food should not, however, make you feel fatigued. In fact, you should feel exactly the opposite, as eating the right foods gives you essential nutrition for energy.

  • Why do I feel tired all the time?

  • There鈥檚 a much bigger picture as to why you feel tired all the time that isn鈥檛 being told. In fact, here are 11 of the most common reasons why you feel tired all the time despite your 鈥渃lean eating鈥?and weekly exercise regimen. 1. You lack a convincing mission The word purpose is overused, thanks to Instagram and countless memes.

  • Why do I feel sleepy after eating?

  • Feeling sleepy after eating is a common problem, one that many people experience post-lunch (hence the name 鈥渢he afternoon slump鈥?. This is also the same time of day when sugar cravings and a desire for caffeine tend to kick in, both of which are tempting because they can offset afternoon fatigue.

  • Is it normal to feel tired after eating with diabetes?

  • If someone with prediabetes or Type 1 or Type 2 diabetes feels tired after eating, it could be a symptom of hyperglycemia or hypoglycemia.

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